Cincinnati's Yoga Lecture Series Headquarters New Schedule for those looking to learn more about the Ancient Practice of Yoga and how it correlates with our everyday life, health, and wellness. Winter Lecture Series 2018 MONDAYS 7:15 - 8:15 pm Lecture Series 1: 8 Limbs of Yoga - 3 Lecture Series $42(cash/check) Study 8 limbs of yoga philosophy, easing your way into the understanding of a practice, thousands of years old, used to observe the ' self ' - mind, body, and spirit. Helping each practitioner to refresh and renew their relationship with their ' True Self ' and the world around them. Using breathing techniques and movement to stay in the moment, letting go of all distractions, bringing all your awareness within to heal and nurture self. Mondays 7:15 - 8:30/9 pm Monday, February 5 YAMAS / NIYAMAS Monday, February 12 Bandhas / Pranayamas / Asanas Monday, February 19 Pratyahara, Dharana, Dhyana, Samadhi Lecture Series 2: Study the Subtle Body - 7 Chakras - 6 Lecture Series $84(cash/check) Learn important correlations between the energy channels, the chakras, the use of asanas(yoga postures and movement), pranayama(breathing techniques), and Meditations to bring wellness to your body, mind, and spirit. Bringing an awareness of how you can use this practice to open blocked energy channels, igniting an openness to healing. Mondays 7:15 - 8:15/9 pm
Monday, February 26 Muladhara Monday, March 5 Svadhisthana Monday, March 12 Manipura Monday, March 19 Anahata Monday, March 26 Vishuddha Monday, April 2 Ajna/Sahasrara
Lecture Series 3: Ayurveda: The Science of Life - 4 Lecture Series $56(Cash/Check) Ayurveda, the Science of Life, is considered by many to be the oldest healing science. It gives structure to the balancing of individuals constitution, linking nutrition, physical movement, mental & emotional being, inner spiritual being, elements of energy, and giving guidelines bringing about wellness when imbalance arises. Finding the Mind Body Spirit Balance utilizing the knowledge of how the Doshas work together. Mondays 7:15 - 8:15/9 pm Monday, April 9 Intro to Ayurveda Monday, April 16 Vata Monday, April 23 Pitta Monday, April 30 Kapha
Sign-Up for all 3 Lecture Series for $175(cash/check)
- RECEIVE A DEEP CONNECTION WITHIN, TO FULFILL YOUR PRACTICE OF YOGA. - LEARN THE PHILOSOPHIES BEHIND THE PRACTICE. - BRING AN UNDERSTANDING OF SELF THAT IS PROFOUND. - FIND A SENSE OF HEALING, REFRESHING, RELEASING, RENEWING TO YOUR TOTAL BEING.
Reservations Required. Need to prepare with proper number of materials. Need 10 Students for each Lecture Series to take place. Call or E-mail your Reservation 513-675-2725 or firstname.lastname@example.org
Bring Snack During Lectures - Hot Tea Provided by Studio
Location: EarthConnection 370 Neeb Road/ MSJ University Campus Breathe in the crisp air and choose gratitude for all that is good in your life.
The Breathtaking Property Overlooking the Ohio River, Known to Westsiders as Sister's Hill. We will gather at EarthConnection, one of the first GREEN buildings in Cincinnati, Built with Sustainability and Positive Ecology Principles - 370 Neeb Road/College of MSJ
AUTOBIOGRAPHY OF A YOGI by Paramhansa Yogananda - Book Study A guided reading by Paramhansa Yoganada, revealing his life journey to God. TBA
YOGA Therapy Mind,Body,Spirit Awareness Tuning In