Cincinnati's Yoga Lecture Series Headquarters New Schedule for those looking to learn more about the Ancient Practice of Yoga and how it correlates with our everyday life, health, and wellness.
NEW Spring Lecture Series 2018 Dates FRIDAYS WITH FRIENDS - Come to Our Sangha (yoga community) IF YOU HAVE PURCHASED a Class Pass Package Use 2 Class Passes for PRACTICE and LECTURE FRIDAYS: All Level Vinyasa Yoga Flow - 6-7pm Lecture Series Session - 7- 8/8:30 pm Lecture Series 1: 8 Limbs of Yoga - 3 Lecture Series $36(cash/check) or buy a class pass and use a pass each lecture night Study 8 limbs of yoga philosophy, easing your way into the understanding of a practice, thousands of years old, used to observe the ' self ' - mind, body, and spirit. Helping each practitioner to refresh and renew their relationship with their ' True Self ' and the world around them. Using breathing techniques and movement to stay in the moment, letting go of all distractions, bringing all your awareness within to heal and nurture self.
Friday, April 27 YAMAS / NIYAMAS Please Contact Marietta to Reserve Your Spot Friday, May 4 Bandhas / Pranayamas / Asanas Friday, May 11 Pratyahara, Dharana, Dhyana, Samadhi Lecture Series 2: Study the Subtle Body - 7 Chakra - 7 Lecture Series $84(cash/check) or buy a class pass and use a pass each lecture night Learn important correlations between the energy channels, the chakras, the use of asanas(yoga postures and movement), pranayama(breathing techniques), and Meditations to bring wellness to your body, mind, and spirit. Bringing an awareness of how you can use this practice to open blocked energy channels, igniting an openness to healing.
Friday, May 18 Introduction Friday, May 25 Muladhara Friday, June 1 Svadhisthana Friday, June 8 Manipura Friday, June 15 Anahata Friday, June 22 Vishuddha Friday, June 29 Ajna/Sahasrara
Lecture Series 3: Ayurveda: The Science of Life - 4 Lecture Series $48(Cash/Check) Ayurveda, the Science of Life, is considered by many to be the oldest healing science. It gives structure to the balancing of individuals constitution, linking nutrition, physical movement, mental & emotional being, inner spiritual being, elements of energy, and giving guidelines bringing about wellness when imbalance arises. Finding the Mind Body Spirit Balance utilizing the knowledge of how the Doshas work together.
TBA Intro to Ayurveda TBA Vata TBA Pitta TBA Kapha
- RECEIVE A DEEP CONNECTION WITHIN, TO FULFILL YOUR PRACTICE OF YOGA. - LEARN THE PHILOSOPHIES BEHIND THE PRACTICE. - BRING AN UNDERSTANDING OF SELF THAT IS PROFOUND. - FIND A SENSE OF HEALING, REFRESHING, RELEASING, RENEWING TO YOUR TOTAL BEING.
Reservations Required. Call or E-mail your Reservation 513-675-2725 or firstname.lastname@example.org
Hot Tea & Snack Provided by Studio
Location: EarthConnection 370 Neeb Road/ MSJ University Campus Breathe in the crisp air and choose gratitude for all that is good in your life.
The Breathtaking Property Overlooking the Ohio River, Known to Westsiders as Sister's Hill. We will gather at EarthConnection, one of the first GREEN buildings in Cincinnati, Built with Sustainability and Positive Ecology Principles - 370 Neeb Road/College of MSJ
AUTOBIOGRAPHY OF A YOGI by Paramhansa Yogananda - Book Study A guided reading by Paramhansa Yoganada, revealing his life journey to God. TBA YACEP - Continuing Education Credits for Yoga Alliance RYTs YOGA Therapy Mind,Body,Spirit Awareness Tuning In