TRLS - FALL Series - Teachers & Staff Beginners Series Special Yoga Offering(8 classes)
SPECIAL OFFERING
Three Rivers' Teachers and Staff/Register by August 15, 2023.
Beginners Yoga - Minimum 8 Teachers
For participants who have never tried yoga or would like a refresher. This class will introduce each practitioner to a progression of Pranayama(Breathing Techniques), focus of Gaze, and Asanas(postures)leading to a unique practice for each participant. Modifying each posture to allow for individual needs. Developing a moving meditation. Building strength, flexibility, and relieving stress. Back, neck, and other joint issues will be addressed to create an individual practice for each student. Understanding how to create alignment, allowing each joint to flow, each muscle to strengthen and stretch in a protective nurturing movement, while calming the mind, and guiding your true self to blossom. You must purchase a series on line to reserve your spot.
Learn the Safe Mindful Way to Practice Yoga.
Purchasing this Series acknowledges your agreement to the Teacher/Student Liability Waiver, to be read during the checkout process in the Shipping Link.
Wednesdays 4-5pm (1 hour class)
September 6, 13, 20, 27
&
October 4, 11, 18, 25
Sign Up Here on Marietta's Website.
Registration Ends August 15th.
Classes are not refundable.
Once you have agreed to the student waiver and made your purchase you will be ready to begin your journey into Peace, Calm, and Focus.
Purchasing this Series acknowledges your agreement to the Teacher/Student Liability Waiver, to be read during the checkout process in the Shipping Link.