7:45 to 8:30 PM WEDNESDAYS - Winter Yoga Therapy for the Back(7 In-Person classes)
Yoga for the BACK - (Exact Dates Listed Below)
These classes focus on Stretching and Strengthening. Allowing the participant to learn a sequence of postures to sooth and nurture the Neck, Shoulders, Upper, Middle, and Lower Back. A Therapeutic Practice helping to align, strengthen, and increase range of motion for your back. No Experience in yoga needed.
Purchasing this Series acknowledges your agreement to the Teacher/Student Liability Waiver, to be read during the checkout process in the Shipping Link.
Sayler Park Recreation Center
6720 Home City Ave, Cincinnati, OH 45233
Participants must be a member of Cincinnati Recreation
Memberships should be purchased on the first night of class at the center.
NOTE: This series of classes must have a minimum number of participants to take place. As of January 1, 2023 we have No One Signed up.
Wednesdays 7:45 to 8:30 PM
January 11, 18, 25 & February 1, 8, 15, 22