Personal Ayurveda Dosha Report
According to Ayurveda, there is three Doshas. Vata, Pitta, Kapha are descriptors of body types. Taking into consideration the energies and elements predominately within us. These energies and elements relate to human attributes on all levels. Our physical appearance and characteristics, digestion and metabolism, behavior and personality, desires and preferences, energy and sleeping patterns. Our "Constitution" the condition at the time of conception. Proportions and size of our skeletal structure, our stronger or weaker organs and systems...All determining our constitution(Dosha) We all have a unique proportions of the "tri-doshas". Yet, we are usually dominant in one of the three or sometimes two of the three.
Want to learn your dominant Dosha. What foods are good for that Dosha, what foods that might cause imbalance(illness)? What movement is good for that Dosha, what breathing techniques are best for your Dosha? Find out your best sleep practices?
Find out what possible illnesses are a sign of your dominate dosha out of balance. Signals, which can help you be mindful in keeping a wellness BALANCE.
In Studio Price $15. Pick up your Free Survey in Class, Complete, return to Marietta with $15. She will complete your report within 7 Days.