Your Mat is Calling Your Name!  

Westside Cincinnati, Ohio Yoga
​Updated Schedule
​Honoring Your Health and Wellness
 RECOMMENDED FOR HOME ZOOM CLASSES: 
Yoga Mat at least 4" longer than you are tall/ 1/4" thick, pillows handy for propping, a belt or scarf, blankets, and an Open Heart.

Classes are listed at Eastern Time ET

Week of  July 5 - 11 @ Zoom
Thurs  10 - 10:45 am July Yoga for the Back @  ONLINE Link will be provided upon purchase

Week of  July 12 - 18 @ Zoom
Mon 6-7 pm July Gentle Vinyasa Yoga Flow  @ ONLINE  Link will be provided upon purchase
Tues  10 - 10:45 am July Yoga for the Back @  ONLINE Link will be provided upon purchase
Wed 6- 7 pm July Gentle Vinyasa Yoga Flow  @ Online Link will be provided upon purchase
Thurs  10 - 10:45 am July Yoga for the Back @  ONLINE Link will be provided upon purchase

Week of  July 19 - 25 @ Zoom
Mon 6-7 pm July Gentle Vinyasa Yoga Flow  @ ONLINE  Link will be provided upon purchase
Tues  10 - 10:45 am July Yoga for the Back @  ONLINE Link will be provided upon purchase
Wed 6- 7 pm July Gentle Vinyasa Yoga Flow  @ Online Link will be provided upon purchase
Thurs  10 - 10:45 am July Yoga for the Back @  ONLINE Link will be provided upon purchase


Week of  July 25 - August 1 @ Zoom
Mon 6-7 pm July Gentle Vinyasa Yoga Flow  @ ONLINE  Link will be provided upon purchase
Tues  10 - 10:45 am July Yoga for the Back @  ONLINE Link will be provided upon purchase
Wed 6- 7 pm July Gentle Vinyasa Yoga Flow  @ Online Link will be provided upon purchase
Thurs  10 - 10:45 am July Yoga for the Back @  ONLINE Link will be provided upon purchase

Week of  August 2 - 8 @ Zoom
Mon 6-7 pm Aug Gentle Vinyasa Yoga Flow  @ ONLINE  Link will be provided upon purchase
Tues  10 - 10:45 am Aug Yoga for the Back @ ONLINE Link will be provided upon purchase
Wed 6- 7 pm Aug Gentle Vinyasa Yoga Flow  @ Online Link will be provided upon purchase
Thurs  10 - 10:45 am Aug Yoga for the Back @ ONLINE Link will be provided upon purchase

Week of  August 9 - 15 @ Zoom
Mon 6-7 pm Aug Gentle Vinyasa Yoga Flow  @ ONLINE  Link will be provided upon purchase
Tues  10 - 10:45 am Aug Yoga for the Back @ ONLINE Link will be provided upon purchase
Wed 6- 7 pm Aug Gentle Vinyasa Yoga Flow  @ Online Link will be provided upon purchase
Thurs  10 - 10:45 am Aug Yoga for the Back @ ONLINE Link will be provided upon purchase

Week of  August 16 - 22 @ Zoom
Mon 6-7 pm Aug Gentle Vinyasa Yoga Flow  @ ONLINE  Link will be provided upon purchase
Tues  10 - 10:45 am Aug Yoga for the Back @ ONLINE Link will be provided upon purchase
Wed 6- 7 pm Aug Gentle Vinyasa Yoga Flow  @ Online Link will be provided upon purchase
Thurs  10 - 10:45 am Aug Yoga for the Back @ ONLINE Link will be provided upon purchase

Week of  August 23 - 29 @ Zoom
Mon 6-7 pm Aug Gentle Vinyasa Yoga Flow  @ ONLINE  Link will be provided upon purchase
Tues  10 - 10:45 am Aug Yoga for the Back @ ONLINE Link will be provided upon purchase
Wed 6- 7 pm Aug Gentle Vinyasa Yoga Flow  @ Online Link will be provided upon purchase
Thurs  10 - 10:45 am Aug Yoga for the Back @ ONLINE Link will be provided upon purchase

Week of  August 30 - September 5 
End of Summer Break

Week of  September 6 - 12 @ ZOOM
Mon 6-7 pm Sept Gentle Vinyasa Yoga Flow  @ ONLINE  Link will be provided upon purchase
Tues  10 - 10:45 am Sept Yoga for the Back @  ONLINE Link will be provided upon purchase
Wed 6- 7 pm Sept Gentle Vinyasa Yoga Flow @ Online Link will be provided upon purchase
Thurs  10 - 10:45 am Sept Yoga for the Back @ ONLINE Link will be provided upon purchase

Week of  September 13 - 19 @ Zoom
Mon 6-7 pm Sept Gentle Vinyasa Yoga Flow  @ ONLINE  Link will be provided upon purchase
Tues  10 - 10:45 am Sept Yoga for the Back @  ONLINE Link will be provided upon purchase
Wed 6- 7 pm Sept Gentle Vinyasa Yoga Flow @ Online Link will be provided upon purchase
Thurs  10 - 10:45 am Sept Yoga for the Back @ ONLINE Link will be provided upon purchase

Week of  September 20 -  26 @ Zoom
Mon 6-7 pm Sept Gentle Vinyasa Yoga Flow  @ ONLINE  Link will be provided upon purchase
Tues  10 - 10:45 am Sept Yoga for the Back @  ONLINE Link will be provided upon purchase
Wed 6- 7 pm Sept Gentle Vinyasa Yoga Flow @ Online Link will be provided upon purchase
Thurs  10 - 10:45 am Sept Yoga for the Back @ ONLINE Link will be provided upon purchase

Week of  September 27 - October 3 @ Zoom
Mon 6-7 pm Sept Gentle Vinyasa Yoga Flow  @ ONLINE  Link will be provided upon purchase
Tues  10 - 10:45 am Sept Yoga for the Back @  ONLINE Link will be provided upon purchase
Wed 6- 7 pm Sept Gentle Vinyasa Yoga Flow @ Online Link will be provided upon purchase
Thurs  10 - 10:45 am Sept Yoga for the Back @ ONLINE Link will be provided upon purchase

Week of  October 4 - 10 @ Zoom
Mon 6-7 pm October Gentle Vinyasa Yoga Flow @ ONLINE  Link will be provided upon purchase
Tues  10 - 10:45 am October Yoga for the Back @  ONLINE Link will be provided upon purchase
Wed 6- 7 pm October Gentle Vinyasa Yoga Flow @ Online Link will be provided upon purchase
Thurs  10 - 10:45 am October Yoga for the Back @ ONLINE Link will be provided upon purchase

Week of  October 11 - 17 @ Zoom
Mon 6-7 pm October Gentle Vinyasa Yoga Flow @ ONLINE  Link will be provided upon purchase
Tues  10 - 10:45 am October Yoga for the Back @  ONLINE Link will be provided upon purchase
Wed 6- 7 pm October Gentle Vinyasa Yoga Flow @ Online Link will be provided upon purchase
Thurs  10 - 10:45 am October Yoga for the Back @ ONLINE Link will be provided upon purchase
Week of  October 18 - 24 @ Zoom
Mon 6-7 pm October Gentle Vinyasa Yoga Flow @ ONLINE  Link will be provided upon purchase
Tues  10 - 10:45 am October Yoga for the Back @  ONLINE Link will be provided upon purchase
Wed 6- 7 pm October Gentle Vinyasa Yoga Flow @ Online Link will be provided upon purchase
Thurs  10 - 10:45 am October Yoga for the Back @ ONLINE Link will be provided upon purchase

Week of  October 25 - 31 @ Zoom
Mon 6-7 pm October Gentle Vinyasa Yoga Flow @ ONLINE  Link will be provided upon purchase
Tues  10 - 10:45 am October Yoga for the Back @  ONLINE Link will be provided upon purchase
Wed 6- 7 pm October Gentle Vinyasa Yoga Flow @ Online Link will be provided upon purchase
Thurs  10 - 10:45 am October Yoga for the Back @ ONLINE Link will be provided upon purchase
​
Week of  November 1 - 7 @ Zoom
Mon 6-7 pm NOV Gentle Vinyasa Yoga Flow @ ONLINE  Link will be provided upon purchase
Tues  10 - 10:45 am NOV Yoga for the Back @  ONLINE Link will be provided upon purchase
Wed 6- 7 pm NOV Gentle Vinyasa Yoga Flow @ Online Link will be provided upon purchase
Thurs  10 - 10:45 am NOV Yoga for the Back @ ONLINE Link will be provided upon purchase

Week of  November 8 - 14 @ Zoom
Mon 6-7 pm NOV Gentle Vinyasa Yoga Flow @ ONLINE  Link will be provided upon purchase
Tues  10 - 10:45 am NOV Yoga for the Back @  ONLINE Link will be provided upon purchase
Wed 6- 7 pm NOV Gentle Vinyasa Yoga Flow @ Online Link will be provided upon purchase
Thurs  10 - 10:45 am NOV Yoga for the Back @ ONLINE Link will be provided upon purchase
Week of  November 15 - 21 @ Zoom
Mon 6-7 pm NOV Gentle Vinyasa Yoga Flow @ ONLINE  Link will be provided upon purchase
Tues  10 - 10:45 am NOV Yoga for the Back @  ONLINE Link will be provided upon purchase
Wed 6- 7 pm NOV Gentle Vinyasa Yoga Flow @ Online Link will be provided upon purchase
Thurs  10 - 10:45 am NOV Yoga for the Back @ ONLINE Link will be provided upon purchase
Week of  November 22 - 28 @ Zoom
Mon 6-7 pm NOV Gentle Vinyasa Yoga Flow @ ONLINE  Link will be provided upon purchase
Tues  10 - 10:45 am NOV Yoga for the Back @  ONLINE Link will be provided upon purchase
Wed 6- 7 pm NOV Gentle Vinyasa Yoga Flow @ Online Link will be provided upon purchase
Thurs  10 - 10:45 am NOV Yoga for the Back @ ONLINE Link will be provided upon purchase
Week of  November 29 - December 5 @ 
Mon 6-7 pm DEC Gentle Vinyasa Yoga Flow @ ONLINE  Link will be provided upon purchase
Tues  10 - 10:45 am DEC Yoga for the Back @  ONLINE Link will be provided upon purchase
Wed 6- 7 pm DEC Gentle Vinyasa Yoga Flow @ Online Link will be provided upon purchase
Thurs  10 - 10:45 am DEC Yoga for the Back @ ONLINE Link will be provided upon purchase
Week of  December 6 - 12 @
Mon 6-7 pm DEC Gentle Vinyasa Yoga Flow @ ONLINE  Link will be provided upon purchase
Tues  10 - 10:45 am DEC Yoga for the Back @  ONLINE Link will be provided upon purchase
Wed 6- 7 pm DEC Gentle Vinyasa Yoga Flow @ Online Link will be provided upon purchase
Thurs  10 - 10:45 am DEC Yoga for the Back @ ONLINE Link will be provided upon purchase
Week of  December 13 - 19 @ 
Mon 6-7 pm DEC Gentle Vinyasa Yoga Flow @ ONLINE  Link will be provided upon purchase
Tues  10 - 10:45 am DEC Yoga for the Back @  ONLINE Link will be provided upon purchase
Wed 6- 7 pm DEC Gentle Vinyasa Yoga Flow @ Online Link will be provided upon purchase
Thurs  10 - 10:45 am DEC Yoga for the Back @ ONLINE Link will be provided upon purchase
Week of  December 20 - 26 @ 
Mon 6-7 pm DEC Gentle Vinyasa Yoga Flow @ ONLINE  Link will be provided upon purchase
Tues  10 - 10:45 am DEC Yoga for the Back @  ONLINE Link will be provided upon purchase
Wed 6- 7 pm DEC Gentle Vinyasa Yoga Flow @ Online Link will be provided upon purchase
Thurs  10 - 10:45 am DEC Yoga for the Back @ ONLINE Link will be provided upon purchase
Week of  December 27 -  January 2 @
Mon 6-7 pm DEC Gentle Vinyasa Yoga Flow @ ONLINE  Link will be provided upon purchase
Tues  10 - 10:45 am DEC Yoga for the Back @  ONLINE Link will be provided upon purchase
Wed 6- 7 pm DEC Gentle Vinyasa Yoga Flow @ Online Link will be provided upon purchase
Thurs  10 - 10:45 am DEC Yoga for the Back @ ONLINE Link will be provided upon purchase

​
Near- Bridgetown - Cleves - Harrison -  Price Hill - Delhi - Westwood 
Cheviot - Sayler Park - Downtown Cincinnati, Ohio
KEEP YOUR EYES AND EARS OPEN :-)  
More Classes TBA
Yoga Group Classes - Yoga Group Therapy - Yoga Retreats - Yoga Workshops - Private Yoga - Yoga Lecture Series