Your Mat is Calling Your Name!  

Westside Cincinnati, Ohio Yoga
​Updated Schedule @ EarthConnection
Bring Yoga Mat at least 4" longer than you are tall/ 1/4" thick and an Open Heart :-) 
The Link Below gives info on buying a Non Toxic mat.
https://www.yogaforhumanity.com/journal/2018/3/18/how-to-choose-an-eco-friendly-yoga-mat
​
​Tall Peeps Mats - ​https://www.yogaaccessories.com/yoga-accessories-extra-wide-extra-long-1-4-inch-deluxe-yoga-mat.html   

​If you love the practice, I would go up a level in mats to a Manduka.

NOW accepting registration for SPRING Intro to Yoga for Beginners 

Week of  January 12 - 18  @ EarthConnection
Mon 6-7 pm Vinyasa Yoga Flow 
Mon 7:15-8:15 pm Winter Intro to Yoga for Beginners(3 of 16)  
Tues  6:15 - 7 pm Yoga Therapy for the Back
Wed 6- 7 pm Vinyasa Yoga Flow 
Wed 7:15-8:15 pm Winter Intro to Yoga for Beginners(4 of 16)Fri
Fri 6:00 - 7:30 pm Sound Chakra Healing Meditation with Yama connection talk(tea provided)

Week of  January 19 - 25  @ EarthConnection
Mon 6-7 pm Vinyasa Yoga Flow 
Mon 7:15-8:15 pm Winter Intro to Yoga for Beginners(5 of 16)  
Tues  6:15 - 7 pm Yoga Therapy for the Back
Wed 6- 7 pm Vinyasa Yoga Flow 
Wed 7:15-8:15 pm Winter Intro to Yoga for Beginners(6 of 16)
Fri 6:00 - 7:30 pm Sound Chakra Healing Meditation with Niyama connection talk(tea provided)
Week of  January 26 - Feb 1  @ EarthConnection
Mon 6-7 pm Vinyasa Yoga Flow 
Mon 7:15-8:15 pm Winter Intro to Yoga for Beginners(7 of 16)  
Tues  6:15 - 7 pm Yoga Therapy for the Back
Wed 6- 7 pm Vinyasa Yoga Flow 
Wed 7:15-8:15 pm Winter Intro to Yoga for Beginners(8 of 16)  
Fri 6:00 - 7:30 pm Sound Chakra Healing Meditation with Asana connection talk(tea provided)
​
Week of  February 2 - 8  @ EarthConnection
Mon 6-7 pm Vinyasa Yoga Flow 
Mon 7:15-8:15 pm Winter Intro to Yoga for Beginners(9 of 16)  
Tues  6:15 - 7 pm Yoga Therapy for the Back
Wed 6- 7 pm Vinyasa Yoga Flow 
Wed 7:15-8:15 pm Winter Intro to Yoga for Beginners(10 of 16)  


​Week of  February 9 - 15  @ EarthConnection
Mon 6-7 pm Vinyasa Yoga Flow 
Mon 7:15-8:15 pm Winter Intro to Yoga for Beginners(11 of 16)  
Tues  6:15 - 7 pm Yoga Therapy for the Back
Wed 6- 7 pm Vinyasa Yoga Flow 
Wed 7:15-8:15 pm Winter Intro to Yoga for Beginners(12 of 16)  

Week of  February 16 - 22  @ EarthConnection
Mon 6-7 pm Vinyasa Yoga Flow 
Mon 7:15-8:15 pm Winter Intro to Yoga for Beginners(13 of 16)  
Tues  6:15 - 7 pm YogaTherapy for the Back
Wed 6- 7 pm Vinyasa Yoga Flow 
Wed 7:15-8:15 pm Winter Intro to Yoga for Beginners(14 of 16)  

Week of  February 23 - 29  @ EarthConnection
Mon 6-7 pm Vinyasa Yoga Flow 
Mon 7:15-8:15 pm Winter Intro to Yoga for Beginners(15 of 16)  
Tues  6:15 - 7 pm Yoga Therapy for the Back
Wed 6- 7 pm Vinyasa Yoga Flow 
Wed 7:15-8:15 pm Winter Intro to Yoga for Beginners(16 of 16)  

Week of  March 1 - 7 @ EarthConnection
Mon 6-7 pm Vinyasa Yoga Flow 
Tues  6:15 - 7 pm Yoga Therapy for the Back
Wed 6- 7 pm Vinyasa Yoga Flow 
  
​Week of  March 8 - 14 @ EarthConnection
Mon 6-7 pm Vinyasa Yoga Flow 
Tues  6:15 - 7 pm Yoga Therapy for the Back
Wed 6- 7 pm Vinyasa Yoga Flow 

Week of  March 15 - 21 @ EarthConnection
Mon 6-7 pm Vinyasa Yoga Flow 
Mon 7:15-8:15 pm SPRING Intro to Yoga for Beginners(1 of 16)  
Tues  6:15 - 7 pm Yoga Therapy for the Back
Wed 6- 7 pm Vinyasa Yoga Flow 
Wed 7:15-8:15 pm SPRING Intro to Yoga for Beginners(2 of 16)  

Week of  March 22 - 28 @ EarthConnection
Mon 6-7 pm Vinyasa Yoga Flow 
Mon 7:15-8:15 pm SPRING Intro to Yoga for Beginners(3 of 16)  
Tues  6:15 - 7 pm Yoga Therapy for the Back
Wed 6- 7 pm Vinyasa Yoga Flow 
Wed 7:15-8:15 pm SPRING Intro to Yoga for Beginners(4 of 16)  

Week of  March 29 - April 4 @ EarthConnection
Mon 6-7 pm Vinyasa Yoga Flow 
Mon 7:15-8:15 pm SPRING Intro to Yoga for Beginners(5 of 16)  
Tues  6:15 - 7 pm Yoga Therapy for the Back
Wed 6- 7 pm Vinyasa Yoga Flow 
Wed 7:15-8:15 pm SPRING Intro to Yoga for Beginners(6 of 16)
  
​Week of  April 5 - 11 @ EarthConnection
Mon 6-7 pm Vinyasa Yoga Flow 
Mon 7:15-8:15 pm SPRING Intro to Yoga for Beginners(7 of 16)  
Tues  6:15 - 7 pm Yoga Therapy for the Back
Wed 6- 7 pm Vinyasa Yoga Flow 
Wed 7:15-8:15 pm SPRING Intro to Yoga for Beginners(8 of 16)

Week of April 12- 18 @ EarthConnection
Mon 6-7 pm Vinyasa Yoga Flow 
Mon 7:15-8:15 pm SPRING Intro to Yoga for Beginners(9 of 16)  
Tues  6:15 - 7 pm Yoga Therapy for the Back
Wed 6- 7 pm Vinyasa Yoga Flow 
Wed 7:15-8:15 pm SPRING Intro to Yoga for Beginners(10 of 16)

Week of April 19 - 25 @ EarthConnection
Mon 6-7 pm Vinyasa Yoga Flow 
Mon 7:15-8:15 pm SPRING Intro to Yoga for Beginners(11 of 16)  
Tues  6:15 - 7 pm Yoga Therapy for the Back
Wed 6- 7 pm Vinyasa Yoga Flow 
Wed 7:15-8:15 pm SPRING Intro to Yoga for Beginners(12 of 16)

Week of April 26 - May 2 @ EarthConnection
Mon 6-7 pm Vinyasa Yoga Flow 
Mon 7:15-8:15 pm SPRING Intro to Yoga for Beginners(13 of 16)  
Tues  6:15 - 7 pm Yoga Therapy for the Back
Wed 6- 7 pm Vinyasa Yoga Flow 
Wed 7:15-8:15 pm SPRING Intro to Yoga for Beginners(14 of 16)

Week of  May 3 - 9 @ EarthConnection
Mon 6-7 pm Vinyasa Yoga Flow 
Mon 7:15-8:15 pm SPRING Intro to Yoga for Beginners(15 of 16)  
Tues  6:15 - 7 pm Yoga Therapy for the Back
Wed 6- 7 pm Vinyasa Yoga Flow 
Wed 7:15-8:15 pm SPRING Intro to Yoga for Beginners(16 of 16)

Week of  May 10 - 16 @ EarthConnection
Mon 6-7 pm Vinyasa Yoga Flow   
Tues  6:15 - 7 pm Yoga Therapy for the Back
Wed 6- 7 pm Vinyasa Yoga Flow 

Week of  May 17 - 23 @ EarthConnection
Mon 6-7 pm Vinyasa Yoga Flow   
Tues  6:15 - 7 pm Yoga Therapy for the Back
Wed 6- 7 pm Vinyasa Yoga Flow 

Week of  May 24 - 30 @ EarthConnection
Mon Happy Memorial Day!  
Tues  6:15 - 7 pm Yoga Therapy for the Back
Wed 6- 7 pm Vinyasa Yoga Flow 

Week of  May 31 - June 6 @ EarthConnection
Mon 6-7 pm Vinyasa Yoga Flow   
Tues  6:15 - 7 pm Yoga Therapy for the Back
Wed 6- 7 pm Vinyasa Yoga Flow 

Week of  June 7 - 13 @ EarthConnection
Mon 6-7 pm Vinyasa Yoga Flow   
Tues  6:15 - 7 pm Yoga Therapy for the Back
Wed NO YOGA

Week of  June 14 - 20 @ EarthConnection
Mon NO YOGA   
Tues  6:15 - 7 pm Yoga Therapt for the Back
Wed 6- 7 pm Vinyasa Yoga Flow 

Week of  June 21 - 27 @ EarthConnection
Mon 6-7 pm Vinyasa Yoga Flow 
Mon 7:15-8:15 pm SUMMER Intro to Yoga for Beginners(1 of 16)
Tues  6:15 - 7 pm Yoga Therapy for the Back
Wed 6- 7 pm Vinyasa Yoga Flow 
Wed 7:15-8:15 pm SUMMER Intro to Yoga for Beginners(2 of 16)

Week of  June 28 - July 4 @ EarthConnection
Mon 6-7 pm Vinyasa Yoga Flow 
Mon 7:15-8:15 pm SUMMER Intro to Yoga for Beginners(3 of 16)
Tues  6:15 - 7 pm Yoga Therapy for the Back
Wed 6- 7 pm Vinyasa Yoga Flow 
Wed 7:15-8:15 pm SUMMER Intro to Yoga for Beginners(4 of 16)

Week of  July 5 - 11 @ EarthConnection
Mon 6-7 pm Vinyasa Yoga Flow 
Mon 7:15-8:15 pm SUMMER Intro to Yoga for Beginners(5 of 16)
Tues  6:15 - 7 pm Yoga Therapy for the Back
Wed 6- 7 pm Vinyasa Yoga Flow 
Wed 7:15-8:15 pm SUMMER Intro to Yoga for Beginners(6 of 16)

Week of  July 12 - 18 @ EarthConnection
Mon 6-7 pm Vinyasa Yoga Flow 
Mon 7:15-8:15 pm SUMMER Intro to Yoga for Beginners(7 of 16)
Tues  6:15 - 7 pm Yoga Therapy for the Back
Wed 6- 7 pm Vinyasa Yoga Flow 
Wed 7:15-8:15 pm SUMMER Intro to Yoga for Beginners(8 of 16)

Week of  July 19 - 25 @ EarthConnection
Mon 6-7 pm Vinyasa Yoga Flow 
Mon 7:15-8:15 pm SUMMER Intro to Yoga for Beginners(9 of 16)
Tues  6:15 - 7 pm Yoga Therapy for the Back
Wed 6- 7 pm Vinyasa Yoga Flow 
Wed 7:15-8:15 pm SUMMER Intro to Yoga for Beginners(10 of 16)

Week of  July 25 - August 1 @ EarthConnection
Mon 6-7 pm Vinyasa Yoga Flow 
Mon 7:15-8:15 pm SUMMER Intro to Yoga for Beginners(11 of 16)
Tues  6:15 - 7 pm Yoga Therapy for the Back
Wed 6- 7 pm Vinyasa Yoga Flow 
Wed 7:15-8:15 pm SUMMER Intro to Yoga for Beginners(12 of 16)

Week of  August 2 - 8 @ EarthConnection
Mon 6-7 pm Vinyasa Yoga Flow 
Mon 7:15-8:15 pm SUMMER Intro to Yoga for Beginners(13 of 16)
Tues  6:15 - 7 pm Yoga Therapy for the Back
Wed 6- 7 pm Vinyasa Yoga Flow 
Wed 7:15-8:15 pm SUMMER Intro to Yoga for Beginners(14 of 16)

Week of  August 9 - 15 @ EarthConnection
Mon 6-7 pm Vinyasa Yoga Flow 
Mon 7:15-8:15 pm SUMMER Intro to Yoga for Beginners(15 of 16)
Tues  6:15 - 7 pm Yoga Therapy for the Back
Wed 6- 7 pm Vinyasa Yoga Flow 
Wed 7:15-8:15 pm SUMMER Intro to Yoga for Beginners(16 of 16)

Week of  August 16 - 22 @ EarthConnection
Mon 6-7 pm Vinyasa Yoga Flow 
Tues  6:15 - 7 pm Yoga Therapy for the Back
Wed 6- 7 pm Vinyasa Yoga Flow 

Week of  August 23 - 29 @ EarthConnection
Mon 6-7 pm Vinyasa Yoga Flow 
Tues  6:15 - 7 pm Yoga Therapy for the Back
Wed 6- 7 pm Vinyasa Yoga Flow 


Week of  August 30 - September 5 @ EarthConnection
Mon 6-7 pm Vinyasa Yoga Flow 
Tues  6:15 - 7 pm Yoga Therpy for the Back
Wed 6- 7 pm Vinyasa Yoga Flow 

Week of  September 6 - 12 @ EarthConnection
Mon 6-7 pm Vinyasa Yoga Flow 
Tues  6:15 - 7 pm Yoga Therapy for the Back
Wed 6- 7 pm Vinyasa Yoga Flow 


Week of  September 13 - 19 @ EarthConnection
Mon 6-7 pm Vinyasa Yoga Flow 
Mon 7:15-8:15 pm FALL Intro to Yoga for Beginners(1 of 16)
Tues  6:15 - 7 pm Yoga Therapy for the Back
Wed 6- 7 pm Vinyasa Yoga Flow 
Wed 7:15-8:15 pm FALL Intro to Yoga for Beginners(2 of 16)

Week of  September 20 -  26 @ EarthConnection
Mon 6-7 pm Vinyasa Yoga Flow 
Mon 7:15-8:15 pm FALL Intro to Yoga for Beginners(3 of 16)
Tues  6:15 - 7 pm Yoga Therapy for the Back
Wed 6- 7 pm Vinyasa Yoga Flow 
Wed 7:15-8:15 pm FALL Intro to Yoga for Beginners(4 of 16)

Week of  September 27 - October 3 @ EarthConnection
Mon 6-7 pm Vinyasa Yoga Flow 
Mon 7:15-8:15 pm FALL Intro to Yoga for Beginners(5 of 16)
Tues  6:15 - 7 pm Yoga Therapy for the Back
Wed 6- 7 pm Vinyasa Yoga Flow 
Wed 7:15-8:15 pm FALL Intro to Yoga for Beginners(6 of 16)

Week of  October 4 - 10 @ EarthConnection
Mon 6-7 pm Vinyasa Yoga Flow 
Mon 7:15-8:15 pm FALL Intro to Yoga for Beginners(7 of 16)
Tues  6:15 - 7 pm Yoga Therapy for the Back
Wed 6- 7 pm Vinyasa Yoga Flow 
Wed 7:15-8:15 pm FALL Intro to Yoga for Beginners(8 of 16)

Week of  October 11 - 17 @ EarthConnection
Mon 6-7 pm Vinyasa Yoga Flow 
Mon 7:15-8:15 pm FALL Intro to Yoga for Beginners(9 of 16)
Tues  6:15 - 7 pm Yoga Therapy for the Back
Wed 6- 7 pm Vinyasa Yoga Flow 
Wed 7:15-8:15 pm FALL Intro to Yoga for Beginners(10 of 16)

Week of  October 18 - 24 @ EarthConnection
Mon 6-7 pm Vinyasa Yoga Flow 
Mon 7:15-8:15 pm FALL Intro to Yoga for Beginners(11 of 16)
Tues  6:15 - 7 pm Yoga Therapy for the Back
Wed 6- 7 pm Vinyasa Yoga Flow 
Wed 7:15-8:15 pm FALL Intro to Yoga for Beginners(12 of 16)

Week of  October 25 - 31 @ EarthConnection
Mon 6-7 pm Vinyasa Yoga Flow 
Mon 7:15-8:15 pm FALL Intro to Yoga for Beginners(13 of 16)
Tues  6:15 - 7 pm Yoga Therapy for the Back
Wed 6- 7 pm Vinyasa Yoga Flow 
Wed 7:15-8:15 pm FALL Intro to Yoga for Beginners(14 of 16)

Week of  November 1 - 7 @ EarthConnection
Mon 6-7 pm Vinyasa Yoga Flow 
Mon 7:15-8:15 pm FALL Intro to Yoga for Beginners(15 of 16)
Tues  6:15 - 7 pm Yoga Therapy for the Back
Wed 6- 7 pm Vinyasa Yoga Flow 
Wed 7:15-8:15 pm FALL Intro to Yoga for Beginners(16 of 16)

Week of  November 8 - 14 @ EarthConnection
Mon 6-7 pm Vinyasa Yoga Flow 
Tues  6:15 - 7 pm Yoga Therapy for the Back
Wed 6- 7 pm Vinyasa Yoga Flow 


Week of  November 15 - 21 @ EarthConnection
Mon 6-7 pm Vinyasa Yoga Flow 
Tues  6:15 - 7 pm Yoga Therapy for the Back
Wed 6- 7 pm Vinyasa Yoga Flow 

Week of  November 22 - 28 @ EarthConnection
Mon 6-7 pm Vinyasa Yoga Flow 
Tues  6:15 - 7 pm Yoga Therapy for the Back
Wed 6- 7 pm Vinyasa Yoga Flow 

Week of  November 29 - December 5 @ EarthConnection
Mon 6-7 pm Vinyasa Yoga Flow 
Tues  6:15 - 7 pm Yoga Therapy for the Back
Wed 6- 7 pm Vinyasa Yoga Flow 

Week of  December 6 - 12 @ EarthConnection
Mon 6-7 pm Vinyasa Yoga Flow 
Tues  6:15 - 7 pm Yoga Therapy for the Back
Wed 6- 7 pm Vinyasa Yoga Flow 


Week of  December 13 - 19 @ EarthConnection
Mon 6-7 pm Vinyasa Yoga Flow 
Tues  6:15 - 7 pm Yoga Therapy for the Back
Wed 6- 7 pm Vinyasa Yoga Flow 

Week of  December 20 - 26 @ EarthConnection
Mon 6-7 pm Vinyasa Yoga Flow 
Tues  6:15 - 7 pm Yoga Therapy for the Back
Wed 6- 7 pm Vinyasa Yoga Flow 

Week of  December 27 -  January 2 @ EarthConnection
Mon 6-7 pm Vinyasa Yoga Flow 
Tues  6:15 - 7 pm Yoga Therapy for the Back
Wed 6- 7 pm Vinyasa Yoga Flow 


​
Near- Bridgetown - Cleves - Harrison -  Price Hill - Delhi - Westwood 
Cheviot - Sayler Park - Downtown Cincinnati, Ohio
KEEP YOUR EYES AND EARS OPEN :-)  
More Classes TBA
Yoga Group Classes - Yoga Group Therapy - Yoga Retreats - Yoga Workshops - Private Yoga - Yoga Lecture Series