Your Mat is Calling Your Name!  

​​Westside Cincinnati, Ohio
Yoga Updated Schedule
​Honoring Your Health and Wellness
 RECOMMENDATIONS  FOR HOME ZOOM CLASSES: 
Yoga Mat at least 4" longer than you are tall & 1/4" thick, pillows handy for propping, a belt or scarf, blankets, and an Open Heart.

Week of  August 14 - 20
Tues 6:00 to 6:45 pm August Yoga Therapy for the Back * ONLINE Link will be provided upon purchase
Wed 6- 7 pm August  Gentle Vinyasa Yoga Flow * Online Link will be provided upon purchase
​​Week of August 21 - 28
Mon 6-7 pm August Gentle Vinyasa Yoga Flow * ONLINE  Link will be provided upon purchase
Tues 6:00 to 6:45 pm August Yoga Therapy for the Back * ONLINE Link will be provided upon purchase
Wed 6- 7 pm August  Gentle Vinyasa Yoga Flow * Online Link will be provided upon purchase

NO YOGA WEEK of August 29 thru September 3

Week of September 4 - 10
HAPPY LABOR DAY
Tues 6:00 to 6:45 pm September Yoga Therapy for the Back * ONLINE Link will be provided upon purchase
Wed 6- 7 pm September Gentle Vinyasa Yoga Flow * Online Link will be provided upon purchase
Thursday 6:00 to 6:45 pm September Yoga Therapy for the Back *ONLINE link will be provided upon purchase
Week of September 11 - 17
Mon 6-7 pm September Gentle Vinyasa Yoga Flow * ONLINE  Link will be provided upon purchase
Tues 6:00 to 6:45 pm September Yoga Therapy for the Back * ONLINE Link will be provided upon purchase
Wed 6- 7 pm September Gentle Vinyasa Yoga Flow * Online Link will be provided upon purchase
Thursday 6:00 to 6:45 pm September Yoga Therapy for the Back *ONLINE link will be provided upon purchase
Week of September 18 - 24
Mon 6-7 pm September Gentle Vinyasa Yoga Flow * ONLINE  Link will be provided upon purchase
Tues 6:00 to 6:45 pm September Yoga Therapy for the Back * ONLINE Link will be provided upon purchase
Wed 6- 7 pm September Gentle Vinyasa Yoga Flow * Online Link will be provided upon purchase
Thursday 6:00 to 6:45 pm September Yoga Therapy for the Back *ONLINE link will be provided upon purchase
Week of September 25 - 30
Mon 6-7 pm September Gentle Vinyasa Yoga Flow * ONLINE  Link will be provided upon purchase
Tues 6:00 to 6:45 pm September Yoga Therapy for the Back * ONLINE Link will be provided upon purchase
Wed 6- 7 pm September Gentle Vinyasa Yoga Flow * Online Link will be provided upon purchase
Thursday 6:00 to 6:45 pm September Yoga Therapy for the Back *ONLINE link will be provided upon purchase
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Near- Bridgetown - Cleves - Harrison -  Price Hill - Delhi - Westwood 
Cheviot - Saylor Park - Downtown Cincinnati, Ohio
KEEP YOUR EYES AND EARS OPEN :-)  
More Classes TBA
Yoga Group Classes - Yoga Group Therapy - Yoga Retreats - Yoga Workshops - Private Yoga - Yoga Lecture Series