Your Mat is Calling Your Name!  

​​Westside Cincinnati, Ohio
Yoga Updated Schedule
​Honoring Your Health and Wellness
 RECOMMENDATIONS  FOR HOME ZOOM CLASSES: 
Yoga Mat at least 4" longer than you are tall & 1/4" thick, pillows handy for propping, a belt or scarf, blankets, and an Open Heart.

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SIGN UP FOR APRIL CLASSES TODAY! Link
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Week of April 2 - 8 
Mon 6-7 pm April  Gentle Vinyasa Yoga Flow * ONLINE  Link will be provided upon purchase
Tues 6:00 to 6:45 pm April Yoga Therapy for the Back * ONLINE Link will be provided upon purchase

Week of April 9 - 15 
Mon 6-7 pm April  Gentle Vinyasa Yoga Flow * ONLINE  Link will be provided upon purchase
Tues 6:00 to 6:45 pm April Yoga Therapy for the Back * ONLINE Link will be provided upon purchase

Week of April 16 - 22 
Mon 6-7 pm April  Gentle Vinyasa Yoga Flow * ONLINE  Link will be provided upon purchase
Tues 6:00 to 6:45 pm April Yoga Therapy for the Back * ONLINE Link will be provided upon purchase

Week of April 23 - 29 
Mon 6-7 pm April  Gentle Vinyasa Yoga Flow * ONLINE  Link will be provided upon purchase
Tues 6:00 to 6:45 pm April Yoga Therapy for the Back * ONLINE Link will be provided upon purchase

Week of May 1-6
Mon 6-7 pm May  Gentle Vinyasa Yoga Flow * ONLINE  Link will be provided upon purchase
Tues 6:00 to 6:45 pm May Yoga Therapy for the Back * ONLINE Link will be provided upon purchase

Week of May 7-13
Mon 6-7 pm May  Gentle Vinyasa Yoga Flow * ONLINE  Link will be provided upon purchase
Tues 6:00 to 6:45 pm May Yoga Therapy for the Back * ONLINE Link will be provided upon purchase

Week of May 14-20
Mon 6-7 pm May  Gentle Vinyasa Yoga Flow * ONLINE  Link will be provided upon purchase
Tues 6:00 to 6:45 pm May Yoga Therapy for the Back * ONLINE Link will be provided upon purchase
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Week of May 20-27
Mon 6-7 pm May  Gentle Vinyasa Yoga Flow * ONLINE  Link will be provided upon purchase
Tues 6:00 to 6:45 pm May Yoga Therapy for the Back * ONLINE Link will be provided upon purchase
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OFF - Week of May 28 thru June 3 

Week of June 4-10
Mon 6-7 pm June  Gentle Vinyasa Yoga Flow * ONLINE  Link will be provided upon purchase
Tues 6:00 to 6:45 pm June Yoga Therapy for the Back * ONLINE Link will be provided upon purchase

Week of June 11-17
Mon 6-7 pm June  Gentle Vinyasa Yoga Flow * ONLINE  Link will be provided upon purchase
Tues 6:00 to 6:45 pm June Yoga Therapy for the Back * ONLINE Link will be provided upon purchase


Week of June 18-24
Mon 6-7 pm June  Gentle Vinyasa Yoga Flow * ONLINE  Link will be provided upon purchase
Tues 6:00 to 6:45 pm June Yoga Therapy for the Back * ONLINE Link will be provided upon purchase


Week of June 25-30
Mon 6-7 pm June  Gentle Vinyasa Yoga Flow * ONLINE  Link will be provided upon purchase
Tues 6:00 to 6:45 pm June Yoga Therapy for the Back * ONLINE Link will be provided upon purchase

OFF-Week of July 2 - 8

Week of July 9 - 15
Mon 6-7 pm July  Gentle Vinyasa Yoga Flow * ONLINE  Link will be provided upon purchase
Tues 6:00 to 6:45 pm July Yoga Therapy for the Back * ONLINE Link will be provided upon purchase
Week of July 16 - 22
Mon 6-7 pm July  Gentle Vinyasa Yoga Flow * ONLINE  Link will be provided upon purchase
Tues 6:00 to 6:45 pm July Yoga Therapy for the Back * ONLINE Link will be provided upon purchase
Week of July 23 - 29
Mon 6-7 pm July  Gentle Vinyasa Yoga Flow * ONLINE  Link will be provided upon purchase
Tues 6:00 to 6:45 pm July Yoga Therapy for the Back * ONLINE Link will be provided upon purchase
Week of July 30 - August 1
Mon 6-7 pm July  Gentle Vinyasa Yoga Flow * ONLINE  Link will be provided upon purchase
Tues 6:00 to 6:45 pm July Yoga Therapy for the Back * ONLINE Link will be provided upon purchase



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