Your Mat is Calling Your Name!  

Westside Cincinnati, Ohio Yoga
​Updated Schedule
​Honoring Your Health and Wellness
 RECOMMENDATIONS  FOR HOME ZOOM CLASSES: 
Yoga Mat at least 4" longer than you are tall/ 1/4" thick, pillows handy for propping, a belt or scarf, blankets, and an Open Heart.

Week of  October 25 - 31 @ Zoom
Mon - NO YOGA
Tues 6:00 to 6:45 pm Fall Yoga Therapy for the Back @  ONLINE Link will be provided upon purchase
Wed 6- 7 pm Fall Gentle Vinyasa Yoga Flow @ Online Link will be provided upon purchase
Thurs  6:00 to 6:45 pm Fall Yoga Therapy for the Back @  ONLINE Link will be provided upon purchase


Week of  November 1 - 7 @ Zoom
Mon 6-7 pm Fall Gentle Vinyasa Yoga Flow @ ONLINE  Link will be provided upon purchase
Tues 6:00 to 6:45 pm Fall Yoga Therapy for the Back @  ONLINE Link will be provided upon purchase
Wed 6- 7 pm Fall Gentle Vinyasa Yoga Flow @ Online Link will be provided upon purchase
Thurs  6:00 to 6:45 pm Fall Yoga Therapy for the Back @  ONLINE Link will be provided upon purchase


Week of  November 8 - 14 @ Zoom
Mon 6-7 pm Fall Gentle Vinyasa Yoga Flow @ ONLINE  Link will be provided upon purchase
Tues 6:00 to 6:45 pm Fall Yoga Therapy for the Back @  ONLINE Link will be provided upon purchase
Wed 6- 7 pm Fall Gentle Vinyasa Yoga Flow @ Online Link will be provided upon purchase
Thurs  6:00 to 6:45 pm Fall Yoga Therapy for the Back @  ONLINE Link will be provided upon purchase


Week of  November 15 - 21 @ Zoom
Mon 6-7 pm Fall Gentle Vinyasa Yoga Flow @ ONLINE  Link will be provided upon purchase
Tues 6:00 to 6:45 pm Fall Yoga Therapy for the Back @  ONLINE Link will be provided upon purchase
Wed 6- 7 pm Fall Gentle Vinyasa Yoga Flow @ Online Link will be provided upon purchase
Thurs  6:00 to 6:45 pm Fall Yoga Therapy for the Back @  ONLINE Link will be provided upon purchase


Week of  November 22 - 28 @ Zoom
Mon 6-7 pm Fall Gentle Vinyasa Yoga Flow @ ONLINE  Link will be provided upon purchase
Tues 6:00 to 6:45 pm Fall Yoga Therapy for the Back @  ONLINE Link will be provided upon purchase
Wed 6- 7 pm Fall Gentle Vinyasa Yoga Flow @ Online Link will be provided upon purchase
Thurs  - HAPPY THANKSGIVING - NO YOGA


Week of  November 29 - December 5 @ 
Mon 6-7 pm Fall Gentle Vinyasa Yoga Flow @ ONLINE  Link will be provided upon purchase
Tues 6:00 to 6:45 pm Fall Yoga Therapy for the Back @  ONLINE Link will be provided upon purchase
Wed 6- 7 pm Fall Gentle Vinyasa Yoga Flow @ Online Link will be provided upon purchase
Thurs  6:00 to 6:45 pm Fall Yoga Therapy for the Back @  ONLINE Link will be provided upon purchase


Week of  December 6 - 12 @
Mon 6-7 pm Fall Gentle Vinyasa Yoga Flow @ ONLINE  Link will be provided upon purchase
Tues 6:00 to 6:45 pm Fall Yoga Therapy for the Back @  ONLINE Link will be provided upon purchase
Wed 6- 7 pm Fall Gentle Vinyasa Yoga Flow @ Online Link will be provided upon purchase
Thurs  6:00 to 6:45 pm Fall Yoga Therapy for the Back @  ONLINE Link will be provided upon purchase


Week of  December 13 - 19 @ 
Mon 6-7 pm Fall Gentle Vinyasa Yoga Flow @ ONLINE  Link will be provided upon purchase
Tues 6:00 to 6:45 pm Fall Yoga Therapy for the Back @  ONLINE Link will be provided upon purchase
Wed 6- 7 pm Fall Gentle Vinyasa Yoga Flow @ Online Link will be provided upon purchase
Thurs  6:00 to 6:45 pm Fall Yoga Therapy for the Back @  ONLINE Link will be provided upon purchase

Week of  December 20 - 26 @ 
Mon 6-7 pm Fall Gentle Vinyasa Yoga Flow @ ONLINE  Link will be provided upon purchase
Tues 6-6:45 pm Fall Yoga Therapy for the Back @  ONLINE Link will be provided upon purchase
Wed 6- 7 pm Fall Gentle Vinyasa Yoga Flow @ Online Link will be provided upon purchase

Week of  December 27 -  January 2 @
Mon 6-7 pm Fall Gentle Vinyasa Yoga Flow @ ONLINE  Link will be provided upon purchase
Tues 6 - 6:45 pm Fall Yoga Therapy for the Back @  ONLINE Link will be provided upon purchase
Wed 6- 7 pm Fall Gentle Vinyasa Yoga Flow @ Online Link will be provided upon purchase

2021 Class Schedule
Week of January 3 - 9
Mon 6-7 pm Winter Gentle Vinyasa Yoga Flow @ ONLINE  Link will be provided upon purchase
Tues 6:00 to 6:45 pm Winter Yoga Therapy for the Back @  ONLINE Link will be provided upon purchase
Wed 6- 7 pm Winter Gentle Vinyasa Yoga Flow @ Online Link will be provided upon purchase
Thurs  6:00 to 6:45 pm Winter Yoga Therapy for the Back @  ONLINE Link will be provided upon purchase

Week of January 10 - 16
Mon 6-7 pm Winter Gentle Vinyasa Yoga Flow @ ONLINE  Link will be provided upon purchase
Tues 6:00 to 6:45 pm Winter Yoga Therapy for the Back @  ONLINE Link will be provided upon purchase
Wed 6- 7 pm Winter Gentle Vinyasa Yoga Flow @ Online Link will be provided upon purchase
Thurs  6:00 to 6:45 pm Winter Yoga Therapy for the Back @  ONLINE Link will be provided upon purchase
Week of January 17 - 23
Mon 6-7 pm Winter Gentle Vinyasa Yoga Flow @ ONLINE  Link will be provided upon purchase
Tues 6:00 to 6:45 pm Winter Yoga Therapy for the Back @  ONLINE Link will be provided upon purchase
Wed 6- 7 pm Winter Gentle Vinyasa Yoga Flow @ Online Link will be provided upon purchase
Thurs  6:00 to 6:45 pm Winter Yoga Therapy for the Back @  ONLINE Link will be provided upon purchase
Week of January 24 - 30
Mon 6-7 pm Winter Gentle Vinyasa Yoga Flow @ ONLINE  Link will be provided upon purchase
Tues 6:00 to 6:45 pm Winter Yoga Therapy for the Back @  ONLINE Link will be provided upon purchase
Wed 6- 7 pm Winter Gentle Vinyasa Yoga Flow @ Online Link will be provided upon purchase
Thurs  6:00 to 6:45 pm Winter Yoga Therapy for the Back @  ONLINE Link will be provided upon purchase
Week of  February 1 - 6
Mon 6-7 pm Winter Gentle Vinyasa Yoga Flow @ ONLINE  Link will be provided upon purchase
Tues 6:00 to 6:45 pm Winter Yoga Therapy for the Back @  ONLINE Link will be provided upon purchase
Wed 6- 7 pm Winter Gentle Vinyasa Yoga Flow @ Online Link will be provided upon purchase
Thurs  6:00 to 6:45 pm Winter Yoga Therapy for the Back @  ONLINE Link will be provided upon purchase
Week of February 7 - 13
Mon 6-7 pm Winter Gentle Vinyasa Yoga Flow @ ONLINE  Link will be provided upon purchase
Tues 6:00 to 6:45 pm Winter Yoga Therapy for the Back @  ONLINE Link will be provided upon purchase
Wed 6- 7 pm Winter Gentle Vinyasa Yoga Flow @ Online Link will be provided upon purchase
Thurs  6:00 to 6:45 pm Winter Yoga Therapy for the Back @  ONLINE Link will be provided upon purchase
Week of February 14 - 20
Mon 6-7 pm Winter Gentle Vinyasa Yoga Flow @ ONLINE  Link will be provided upon purchase
Tues 6:00 to 6:45 pm Winter Yoga Therapy for the Back @  ONLINE Link will be provided upon purchase
Wed 6- 7 pm Winter Gentle Vinyasa Yoga Flow @ Online Link will be provided upon purchase
Thurs  6:00 to 6:45 pm Winter Yoga Therapy for the Back @  ONLINE Link will be provided upon purchase
Week of February 21 - 27
Mon 6-7 pm Winter Gentle Vinyasa Yoga Flow @ ONLINE  Link will be provided upon purchase
Tues 6:00 to 6:45 pm Winter Yoga Therapy for the Back @  ONLINE Link will be provided upon purchase
Wed 6- 7 pm Winter Gentle Vinyasa Yoga Flow @ Online Link will be provided upon purchase
Thurs  6:00 to 6:45 pm Winter Yoga Therapy for the Back @  ONLINE Link will be provided upon purchase
Week of March 1 - 6
Mon 6-7 pm Winter Gentle Vinyasa Yoga Flow @ ONLINE  Link will be provided upon purchase
Tues 6:00 to 6:45 pm Winter Yoga Therapy for the Back @  ONLINE Link will be provided upon purchase
Wed 6- 7 pm Winter Gentle Vinyasa Yoga Flow @ Online Link will be provided upon purchase
Thurs  6:00 to 6:45 pm Winter Yoga Therapy for the Back @  ONLINE Link will be provided upon purchase
Week of March 7 - 13
Mon 6-7 pm Winter Gentle Vinyasa Yoga Flow @ ONLINE  Link will be provided upon purchase
Tues 6:00 to 6:45 pm Winter Yoga Therapy for the Back @  ONLINE Link will be provided upon purchase
Wed 6- 7 pm Winter Gentle Vinyasa Yoga Flow @ Online Link will be provided upon purchase
Thurs  6:00 to 6:45 pm Winter Yoga Therapy for the Back @  ONLINE Link will be provided upon purchase
Week of March 14 - 20
Mon 6-7 pm Winter Gentle Vinyasa Yoga Flow @ ONLINE  Link will be provided upon purchase
Tues 6:00 to 6:45 pm Winter Yoga Therapy for the Back @  ONLINE Link will be provided upon purchase
Wed 6- 7 pm Winter Gentle Vinyasa Yoga Flow @ Online Link will be provided upon purchase
Thurs  6:00 to 6:45 pm Winter Yoga Therapy for the Back @  ONLINE Link will be provided upon purchase
Week of March 21 - 27
Mon 6-7 pm Winter Gentle Vinyasa Yoga Flow @ ONLINE  Link will be provided upon purchase
Tues 6:00 to 6:45 pm Winter Yoga Therapy for the Back @  ONLINE Link will be provided upon purchase
Wed 6- 7 pm Winter Gentle Vinyasa Yoga Flow @ Online Link will be provided upon purchase
Thurs  6:00 to 6:45 pm Winter Yoga Therapy for the Back @  ONLINE Link will be provided upon purchase
Week of March 28 - April 3

Near- Bridgetown - Cleves - Harrison -  Price Hill - Delhi - Westwood 
Cheviot - Sayler Park - Downtown Cincinnati, Ohio
KEEP YOUR EYES AND EARS OPEN :-)  
More Classes TBA
Yoga Group Classes - Yoga Group Therapy - Yoga Retreats - Yoga Workshops - Private Yoga - Yoga Lecture Series