Your Mat is Calling Your Name!  

Westside Cincinnati, Ohio Yoga
​Updated Schedule
​Honoring Your Health and Wellness
 RECOMMENDATIONS  FOR HOME ZOOM CLASSES: 
Yoga Mat at least 4" longer than you are tall/ 1/4" thick, pillows handy for propping, a belt or scarf, blankets, and an Open Heart.

Week of  September 20 -  26 @ Zoom
Mon 6-7 pm Sept Gentle Vinyasa Yoga Flow  @ ONLINE  Link will be provided upon purchase
Tues  5:30-6:15 pm Sept Yoga Therapy for the Back @  ONLINE Link will be provided upon purchase
Tues  7-8:15 pm Sept Intro to Yoga for Beginners @ ONLINE Link will be provided upon purchase
Wed 6- 7 pm Sept Gentle Vinyasa Yoga Flow @ Online Link will be provided upon purchase
Thurs  5:30 - 6:15 pm Sept Yoga Therapy for the Back @ ONLINE Link will be provided upon purchase

Week of  September 27 - October 3 @ Zoom
Mon 6-7 pm Sept Gentle Vinyasa Yoga Flow  @ ONLINE  Link will be provided upon purchase
Tues  5:30-6:15 pm Sept Yoga Therapy for the Back @  ONLINE Link will be provided upon purchase
Tues  7-8:15 pm Sept Intro to Yoga for Beginners @ ONLINE Link will be provided upon purchase
Wed 6- 7 pm Sept Gentle Vinyasa Yoga Flow @ Online Link will be provided upon purchase
Thurs  5:30 - 6:15 pm Sept Yoga Therapy for the Back @ ONLINE Link will be provided upon purchase
Week of  October 4 - 10 @ Zoom
Mon 6-7 pm Fall Gentle Vinyasa Yoga Flow @ ONLINE  Link will be provided upon purchase
Tues 5:30 - 6:15 pm Fall Yoga Therapy for the Back @  ONLINE Link will be provided upon purchase
Tues  7-8 pm Fall Intro to Yoga for Beginners @ ONLINE Link will be provided upon purchase
Wed 6- 7 pm Fall Gentle Vinyasa Yoga Flow @ Online Link will be provided upon purchase
Thurs  5:30 - 6:15 pm Fall Yoga Therapy for the Back @  ONLINE Link will be provided upon purchase

Week of  October 11 - 17 @ Zoom
Mon 6-7 pm Fall Gentle Vinyasa Yoga Flow @ ONLINE  Link will be provided upon purchase
Tues 5:30 - 6:15 pm Fall Yoga Therapy for the Back @  ONLINE Link will be provided upon purchase
Tues  7-8 pm Fall Intro to Yoga for Beginners @ ONLINE Link will be provided upon purchase
Wed 6- 7 pm Fall Gentle Vinyasa Yoga Flow @ Online Link will be provided upon purchase
Thurs  5:30 - 6:15 pm Fall Yoga Therapy for the Back @  ONLINE Link will be provided upon purchase

Week of  October 18 - 24 @ Zoom
No Classes October 19 & 20 - Marietta will be attending a Zoom Yoga Therapy Conference/Continuing Education
Wed 6- 7 pm Fall Gentle Vinyasa Yoga Flow @ Online Link will be provided upon purchase
Thurs  5:30 - 6:15 pm Fall YogaTherapy for the Back @  ONLINE Link will be provided upon purchase

Week of  October 25 - 31 @ Zoom
Mon 6-7 pm Fall Gentle Vinyasa Yoga Flow @ ONLINE  Link will be provided upon purchase
Tues 5:30 - 6:15 pm Fall Yoga Therapy for the Back @  ONLINE Link will be provided upon purchase
Tues  7-8 pm Fall Intro to Yoga for Beginners @ ONLINE Link will be provided upon purchase
Wed 6- 7 pm Fall Gentle Vinyasa Yoga Flow @ Online Link will be provided upon purchase
Thurs  5:30 - 6:15 pm Fall Yoga Therapy for the Back @  ONLINE Link will be provided upon purchase

​
Week of  November 1 - 7 @ Zoom
Mon 6-7 pm Fall Gentle Vinyasa Yoga Flow @ ONLINE  Link will be provided upon purchase
Tues 5:30 - 6:15 pm Fall Yoga Therapy for the Back @  ONLINE Link will be provided upon purchase
Tues  7-8 pm Fall Intro to Yoga for Beginners @ ONLINE Link will be provided upon purchase
Wed 6- 7 pm Fall Gentle Vinyasa Yoga Flow @ Online Link will be provided upon purchase
Thurs  5:30 - 6:15 pm Fall Yoga Therapy for the Back @  ONLINE Link will be provided upon purchase

Week of  November 8 - 14 @ Zoom
Mon 6-7 pm Fall Gentle Vinyasa Yoga Flow @ ONLINE  Link will be provided upon purchase
Tues 5:30 - 6:15 pm Fall Yoga Therapy for the Back @  ONLINE Link will be provided upon purchase
Tues  7-8 pm Fall Intro to Yoga for Beginners @ ONLINE Link will be provided upon purchase
Wed 6- 7 pm Fall Gentle Vinyasa Yoga Flow @ Online Link will be provided upon purchase
Thurs  5:30 - 6:15 pm Fall Yoga Therapy for the Back @  ONLINE Link will be provided upon purchase

Week of  November 15 - 21 @ Zoom
Mon 6-7 pm Fall Gentle Vinyasa Yoga Flow @ ONLINE  Link will be provided upon purchase
Tues 5:30 - 6:15 pm Fall Yoga Therapy for the Back @  ONLINE Link will be provided upon purchase
Tues  7-8 pm Fall Intro to Yoga for Beginners @ ONLINE Link will be provided upon purchase
Wed 6- 7 pm Fall Gentle Vinyasa Yoga Flow @ Online Link will be provided upon purchase
Thurs  5:30 - 6:15 pm Fall Yoga Therapy for the Back @  ONLINE Link will be provided upon purchase

Week of  November 22 - 28 @ Zoom
Mon 6-7 pm Fall Gentle Vinyasa Yoga Flow @ ONLINE  Link will be provided upon purchase
Tues 5:30 - 6:15 pm Fall Yoga Therapy for the Back @  ONLINE Link will be provided upon purchase
Tues  7-8 pm Fall Intro to Yoga for Beginners @ ONLINE Link will be provided upon purchase
Wed 6- 7 pm Fall Gentle Vinyasa Yoga Flow @ Online Link will be provided upon purchase
Thurs  Happy Thanksgiving 

Week of  November 29 - December 5 @ 
Mon 6-7 pm Fall Gentle Vinyasa Yoga Flow @ ONLINE  Link will be provided upon purchase
Tues 5:30 - 6:15 pm Fall Yoga Therapy for the Back @  ONLINE Link will be provided upon purchase
Tues  7-8 pm Fall Intro to Yoga for Beginners @ ONLINE Link will be provided upon purchase
Wed 6- 7 pm Fall Gentle Vinyasa Yoga Flow @ Online Link will be provided upon purchase
Thurs  5:30 - 6:15 pm Fall Yoga Therapy for the Back @  ONLINE Link will be provided upon purchase

Week of  December 6 - 12 @
Mon 6-7 pm Fall Gentle Vinyasa Yoga Flow @ ONLINE  Link will be provided upon purchase
Tues 5:30 - 6:15 pm Fall Yoga Therapy for the Back @  ONLINE Link will be provided upon purchase
Tues  7-8 pm Fall Intro to Yoga for Beginners @ ONLINE Link will be provided upon purchase
Wed 6- 7 pm Fall Gentle Vinyasa Yoga Flow @ Online Link will be provided upon purchase
Thurs  5:30 - 6:15 pm Fall Yoga Therapy for the Back @  ONLINE Link will be provided upon purchase

Week of  December 13 - 19 @ 
Mon 6-7 pm Fall Gentle Vinyasa Yoga Flow @ ONLINE  Link will be provided upon purchase
Tues 5:30 - 6:15 pm Fall Yoga Therapy for the Back @  ONLINE Link will be provided upon purchase
Tues  7-8 pm Fall Intro to Yoga for Beginners @ ONLINE Link will be provided upon purchase
Wed 6- 7 pm Fall Gentle Vinyasa Yoga Flow @ Online Link will be provided upon purchase
Thurs  5:30 - 6:15 pm Fall Yoga Therapy for the Back @  ONLINE Link will be provided upon purchase

Week of  December 20 - 26 @ 
Mon 6-7 pm Fall Gentle Vinyasa Yoga Flow @ ONLINE  Link will be provided upon purchase
Tues 5:30 - 6:15 pm Fall Yoga Therapy for the Back @  ONLINE Link will be provided upon purchase
Wed 6- 7 pm Fall Gentle Vinyasa Yoga Flow @ Online Link will be provided upon purchase

Week of  December 27 -  January 2 @
Mon 6-7 pm Fall Gentle Vinyasa Yoga Flow @ ONLINE  Link will be provided upon purchase
Tues 5:30 - 6:15 pm Fall Yoga Therapy for the Back @  ONLINE Link will be provided upon purchase
Wed 6- 7 pm Fall Gentle Vinyasa Yoga Flow @ Online Link will be provided upon purchase

Near- Bridgetown - Cleves - Harrison -  Price Hill - Delhi - Westwood 
Cheviot - Sayler Park - Downtown Cincinnati, Ohio
KEEP YOUR EYES AND EARS OPEN :-)  
More Classes TBA
Yoga Group Classes - Yoga Group Therapy - Yoga Retreats - Yoga Workshops - Private Yoga - Yoga Lecture Series