Your Mat is Calling Your Name!  

​​Westside Cincinnati, Ohio
Yoga Updated Schedule
​Honoring Your Health and Wellness
 RECOMMENDATIONS  FOR HOME ZOOM CLASSES: 
Yoga Mat at least 4" longer than you are tall & 1/4" thick, pillows handy for propping, a belt or scarf, blankets, and an Open Heart.

Purchase your JUNE Classes Today!
Week of  May 29 -June 4
Mon NO YOGA  Happy Memorial Day!
*Tues 6:00 to 6:45 pm May Yoga Therapy for the Back * ONLINE Link will be provided upon purchase
Wed 6- 7 pm JUNE Gentle Vinyasa Yoga Flow * Online Link will be provided upon purchase
Week of  June 5 - 11
Mon 6-7 pm JUNE Gentle Vinyasa Yoga Flow * ONLINE  Link will be provided upon purchase
Tues 6:00 to 6:45 pm JUNE Yoga Therapy for the Back * ONLINE Link will be provided upon purchase
Wed 6- 7 pm JUNE Gentle Vinyasa Yoga Flow * Online Link will be provided upon purchase
Week of  June 12 - 18
Mon 6-7 pm JUNE Gentle Vinyasa Yoga Flow * ONLINE  Link will be provided upon purchase
Tues 6:00 to 6:45 pm JUNE Yoga Therapy for the Back * ONLINE Link will be provided upon purchase
Wed 6- 7 pm JUNE Gentle Vinyasa Yoga Flow * Online Link will be provided upon purchase
Week of  June 19 - 25
Mon 6-7 pm JUNE Gentle Vinyasa Yoga Flow * ONLINE  Link will be provided upon purchase
Tues 6:00 to 6:45 pm JUNE Yoga Therapy for the Back * ONLINE Link will be provided upon purchase
Wed 6- 7 pm JUNE Gentle Vinyasa Yoga Flow * Online Link will be provided upon purchase

FRIDAY SANGHA @ CABANA on the River - start gathering at 4:00 pm
​Past, Present, and Future Yogis.... Please Join Us!!!
​Sangha=Yoga Community Gathering
​

Week of  June 26 - 30
Mon 6-7 pm JUNE Gentle Vinyasa Yoga Flow * ONLINE  Link will be provided upon purchase
Tues 6:00 to 6:45 pm JUNE Yoga Therapy for the Back * ONLINE Link will be provided upon purchase
Wed 6- 7 pm JUNE Gentle Vinyasa Yoga Flow * Online Link will be provided upon purchase
Week of  July 3 - 9
Monday    Happy Independents Day!!!
Tues 6:00 to 6:45 pm JULY Yoga Therapy for the Back * ONLINE Link will be provided upon purchase
Wed 6- 7 pm JULY Gentle Vinyasa Yoga Flow * Online Link will be provided upon purchase
Week of  July 10 - 16
Mon 6-7 pm JULY Gentle Vinyasa Yoga Flow * ONLINE  Link will be provided upon purchase
Tues 6:00 to 6:45 pm JULY Yoga Therapy for the Back * ONLINE Link will be provided upon purchase
Wed 6- 7 pm JULY Gentle Vinyasa Yoga Flow * Online Link will be provided upon purchase
Week of  July 17 - 23
Mon 6-7 pm JULY Gentle Vinyasa Yoga Flow * ONLINE  Link will be provided upon purchase
Tues 6:00 to 6:45 pm JULY Yoga Therapy for the Back * ONLINE Link will be provided upon purchase
Wed 6- 7 pm JULY Gentle Vinyasa Yoga Flow * Online Link will be provided upon purchase
Week of  July 24 - 30
Mon 6-7 pm JULY Gentle Vinyasa Yoga Flow * ONLINE  Link will be provided upon purchase
Tues 6:00 to 6:45 pm JULY Yoga Therapy for the Back * ONLINE Link will be provided upon purchase
Wed 6- 7 pm JULY Gentle Vinyasa Yoga Flow * Online Link will be provided upon purchase​​
Near- Bridgetown - Cleves - Harrison -  Price Hill - Delhi - Westwood 
Cheviot - Saylor Park - Downtown Cincinnati, Ohio
KEEP YOUR EYES AND EARS OPEN :-)  
More Classes TBA
Yoga Group Classes - Yoga Group Therapy - Yoga Retreats - Yoga Workshops - Private Yoga - Yoga Lecture Series