Join Me Live for Vlog Yourself Mindful Workshops
Dates TBA
YouTube Channel "Yoga by Marietta - Immediate Relief YOGA THERAPY"
Dates TBA
YouTube Channel "Yoga by Marietta - Immediate Relief YOGA THERAPY"
The Art of the Seated Posture and the Practice of Pranayama(Breathing)
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Modifications and Benefits of Cakravakasana
"Cat Cow" an awakening of the spine
"Cat Cow" an awakening of the spine
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