Join Me Live on Tuesday Nights for Vlog Yourself Mindful Workshops
YouTube Channel "Yoga by Marietta - Immediate Relief YOGA THERAPY"
The Art of the Seated Posture and the  Practice of Breathing
Live Starting Tuesdays @9:00 AM (EST)
FREE  on YouTube 
Modifications and Benefits of  Cakravakasana
"Cat Cow" an awakening of the spine 
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​coming soon...