Join Me Live  for Vlog Yourself Mindful Workshops
​Dates TBA
YouTube Channel "Yoga by Marietta - Immediate Relief YOGA THERAPY"

I am a little behind on my VLOGS , Pleases keep checking back, they will be completed.
The Art of the Seated Posture and the  Practice of Breathing
Modifications and Benefits of  Cakravakasana
"Cat Cow" an awakening of the spine 
​
​coming soon...
​(created one "upsidedown", second try "sound muffled") 
I'm 99% Yogi....1%techno-geek?????