|Yoga by Marietta - Yoga Cincinnati Westside - Delhi - Western Hills - Ohio Beginners Yoga||
May Intro to Yoga for Beginners
For participants who have never tried yoga. This class will introduce each practitioner to a progression of Pranayama(Breathing Techniques), focus of Gaze, and Asanas(postures)leading to a unique practice for each participant. Modifying each posture to allow for individual needs. Developing a moving meditation. Building strength, flexibility, and relieving stress. Back, neck, and other joint issues will be addressed to create an individual practice for each student. Understanding how to create alignment, allowing each joint to flow, each muscle to strengthen and stretch in a protective nurturing movement, while calming the mind, and guiding your true self to blossom. Space is limited. You must purchase a series on line to reserve your spot.
Register for Class by purchasing this class package online.
Classes run Mondays and Wednesdays 7:15 pm to 8:15 pm
8 Class Series
Space is Limited. Reserve your spot by purchasing Intro Package ONLINE by Sunday, March 29.
Important to make all classes in series for best results. There is a progression each class builds on.
This is a purchase of EXACT class dates of April 29, May 1,6,8,13,15,20,22
7:15 to 8:15 PM
10 Class Pass for YOGA Therapy for the BACK
These classes focus on Stretching and Strengthening. Allowing the participant to learn a sequence of postures to sooth and nurture the Neck, Shoulders, Upper, Middle, and Lower Back. A Therapeutic Practice helping to align, strengthen, and increase range of motion for your back. No Experience in yoga needed. Join ANYTIME.
Near- Bridgetown - Cleves - Harrison -
Price Hill - Delhi - Westwood - Cheviot - Sayler Park - Downtown Cincinnati, Ohio
20 Group Class Pass
20 Class Passes for any class Yoga by Marietta offers at EarthConnection
Passes are good for 1 year from date of purchase.
Purchase 20 Class Pass in Studio with Cash or Check for $170.