Saturday Morning Beginners Yoga: Transform Your Life 9 Class Package ONE on ONE
SKU:
$450.00
$360.00
$360.00
Unavailable
per item
Small Group(Up to 3 students) Family/Friends
Learn how to Follow Your Heart with Compassion, Understanding, and Forgiveness for yourself. Using Pranayama(Yoga Breathing), Asanas(Yoga Movement), and Yoga Teachings to create a safe loving practice that is a microcosm of life. Giving you Mind, Body, Spirit Balance to achieve your goals and create lasting relationships.
Marietta offers her knowledge and teaching skills of 20 years of experience, with about 4000 hours of teaching, guiding, and loving her students.
Reap the Benefits of Yoga Saturday Mornings: 9am or 10am or 11am
You pick the time
February 17, 24 March 2, 9, 16, 23, 30 April 6, 13
Transform Your Life - 12 class series (Exact Dates Listed Below)
For participants who have never tried yoga. This class will introduce each practitioner to a progression of Pranayama(Breathing Techniques), focus of Gaze, and Asanas(postures)leading to a unique practice for each participant. Modifying each posture to allow for individual needs. Developing a moving meditation. Building strength, flexibility, and relieving stress. Back, neck, and other joint issues will be addressed to create an individual practice for each student. Understanding how to create alignment, allowing each joint to flow, each muscle to strengthen and stretch in a protective nurturing movement, while calming the mind, and guiding your true self to blossom. Space is limited. You must purchase a series on line to reserve your spot.
Learn the Safe Mindful Way to Practice Yoga.
Purchasing this Series acknowledges your agreement to the Teacher/Student Liability Waiver, to be read during the checkout process in the Shipping Link.
Zoom with Marietta on Saturdays at 9:00-10:00am
January 9, 16, 23, 30
February 6, 13, 20, 27
March 6, 13, 20, 27
Purchase of this series includes a One on One Zoom Session with Marietta to help you with molding your practice to accommadate your needs.
For participants who have never tried yoga. This class will introduce each practitioner to a progression of Pranayama(Breathing Techniques), focus of Gaze, and Asanas(postures)leading to a unique practice for each participant. Modifying each posture to allow for individual needs. Developing a moving meditation. Building strength, flexibility, and relieving stress. Back, neck, and other joint issues will be addressed to create an individual practice for each student. Understanding how to create alignment, allowing each joint to flow, each muscle to strengthen and stretch in a protective nurturing movement, while calming the mind, and guiding your true self to blossom. Space is limited. You must purchase a series on line to reserve your spot.
Learn the Safe Mindful Way to Practice Yoga.
Purchasing this Series acknowledges your agreement to the Teacher/Student Liability Waiver, to be read during the checkout process in the Shipping Link.
Zoom with Marietta on Saturdays at 9:00-10:00am
January 9, 16, 23, 30
February 6, 13, 20, 27
March 6, 13, 20, 27
Purchase of this series includes a One on One Zoom Session with Marietta to help you with molding your practice to accommadate your needs.