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  • HOME
    • ABOUT MARIETTA >
      • Blog
  • VLOG yourself Mindful
  • Purchase Classes and Sessions
  • CLASS SCHEDULE
    • Reviews
  • Yoga Therapy
  • Yogi Goes to Eygpt
  • Recommended ,etc
  • Liability Teacher/Student Waiver
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8 Limbs of Yoga (5 Lecture & Practice Series)

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8 Limbs of Yoga - 8 Lecture Series 

Study 8 limbs of yoga philosophy, the different aspects of yoga and how they correlated with each other. Allowing an understanding of the practice of yoga, thousands of years old. A practice used to observe the ' self ' - mind, body, and spirit. Helping each practitioner to refresh and renew their relationship with their ' True Self ' and the world around them. Using breathing techniques and movement to stay in the moment, letting go of all distractions, bringing all your awareness within to heal and nurture self. Physically. Mentally. Spiritually.  


SMALL GROUP - SPACE LIMITED


Wednesdays 6:30 - 8 PM

July 10  YAMAS  

July 17    NIYAMAS

July 24   PRANAYAMAS 

July 31    ASANAS

August 7  Pratyahara, Dharana, Dhyana, Samadhi

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